Life

I’m on solo duty for the week, and it’s looking like the beginning of a lot of solo duty as Miles’ work travel really is picking up. Miles is an…

I’ve been writing this blog post in my head for the last few weeks, and I’ve been nervous to do it because I’m been scared that it was going to…

Some freaky shit happened to me this morning.  After a life changing leadership retreat over the weekend, I left feeling totally inspired, refreshed and excited about my life and my…

I went on a run today.  I haven’t been running at all lately, and it’s on my list of things to do…start running again. It’s a ridiculously beautiful day in…

I’ve been trying to post some of my favorite, easy, must have recipes lately, but they’ve all been dinner. I feel like I should post the one recipe that truly…

I don’t even know what to say about what just happened at my house.  We just made General Tso’s Chicken.  Did you hear that?  GENERAL TSO’S CHICKEN!!!!  It is maybe…

I know it’s so cheesy and cliche, but New Years is my favorite time of year!  Maybe it’s a requirement to love New Years if you are a fitness professional.…

A big thing happened for me last week.  I pulled out a stack of pants that haven’t seen the light of day for 4 years.  These are my pants from…

I just wanted to share some of my very favorite everyday things. I just found my new favorite shirt from Lululemon and it’s officially my new uniform. I bought it…