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Last night, I went to Lululemon’s Grand Opening event, Yoga on King- One Big Ass Yoga Mat. It was seriously amazing, and I can’t believe that I live in a…

I’ve taken the last two days off of work because my family is in town (including my insanely adorable nephews) and we are staying in a beach house at Wild…

…that Charleston finally gets a real deal, full-blow Lululemon store! Wooohooo! This has been a long time coming, and I’m super excited about it. Lululemon has done so much for…

So now that I am in “Project: Be Comfortable in Only a Sports Bra for the Triathlon”, it is time to get my nutrition on point. I eat really clean…

After being out of town for the weekend for a friend’s wedding, Miles and I drove the 6 hours home from Richmond, and we got back just in time for…

Now that I’m starting to feel like myself again, time for a new goal. Miles and I have done two sprint triathlons in the past, and we’ve decided that it’s…

So sorry for not writing last week. What I have yet to mention in this blog so far is that I had to have surgery 7 weeks ago (everything is…

I really love my job. It never gets old. I love helping people, I love the personal connections that I make everyday and I love that I am constantly learning.…

YOU HAVE TO WATCH THIS VIDEO. It is seriously amazing and made me cry like a little baby. I love the message…NEVER GIVE UP AND NEVER UNDERESTIMATE THE POWER OF…

I saw this awesome post on Facebook, and knew I had to share it with you guys. I have so many people tell me that their lives are too busy…