I’ve been writing this blog post in my head for the last few weeks, and I’ve been nervous to do it because I’m been scared that it was going to come across the wrong way or be judged or misinterpreted (not to mention it’s incredibly personal and embarrassing on some level), but I think the message is important, so here goes nothing.
I posted a few weeks ago about how egg muffins save me. Well, I have found something that may be even better that I had to share. Snack time is…
Something monumental happened last night. It was Super Bowl Sunday and I didn’t blow all my hard work on cheese, chips, dips, desserts and alcohol…A TRUE FREAKING MIRACLE!!! But here’s…
Some freaky shit happened to me this morning. After a life changing leadership retreat over the weekend, I left feeling totally inspired, refreshed and excited about my life and my…
Okay, first two things. First, the more you cook, the better/less awkward you are at cooking…who knew?!? I’m starting to feel a little big better about my kitchen skills in…
I went on a run today. I haven’t been running at all lately, and it’s on my list of things to do…start running again. It’s a ridiculously beautiful day in…
I’ve been trying to post some of my favorite, easy, must have recipes lately, but they’ve all been dinner. I feel like I should post the one recipe that truly…
I don’t even know what to say about what just happened at my house. We just made General Tso’s Chicken. Did you hear that? GENERAL TSO’S CHICKEN!!!! It is maybe…
I know it’s so cheesy and cliche, but New Years is my favorite time of year! Maybe it’s a requirement to love New Years if you are a fitness professional.…
A big thing happened for me last week. I pulled out a stack of pants that haven’t seen the light of day for 4 years. These are my pants from…